About This

• TRACK YOUR LIFESTYLE - Simple, convenient exercise, nutrition and lifestyle charts which will encourage you to live a happier, healthier life
• HANDY WELLBEING REMINDERS - To track water intake, blood pressure, heart rate, medication, vitamins and general self care
• USEFUL TIPS FOR A HEALTHY LIFESTYLE - Set goals and track your achievements
• STURDY BOOK DESIGN - Quality 100gsm sustainably sourced paper with double strength chrome wires to withstand the rigors of daily life
• PERFECT GIFT - For everyone looking to lead a healthier, happier life
• QUALITY ASSURED - Every Better Health Planner is packed in a self seal bag for protection ensuring that the product reaches you in perfect condition
• RESPONSIBLY SOURCED - The materials used when creating our notebooks have been sourced from responsibly managed forests as outlined by the Forest Stewardship Council

Overview

• Brand : Lifestyle Planners
• Color : Lilac
• Cover Material : Polyurethane
• Format : Notebook
• Calendar Type : Non Dated
• Target Audience : Adult
• Sheet Size : A5
• Material : Cardstock, Paper
• Item Weight : 0.19 Kilograms
• Pages : 104 Pages