About This

• MINDFULNESS ROUTINE: Guided Daily Self Care & Reflection Notebook to start and end each day with fresh intentions; reflect on what brings you joy. This wellness journal supports structured daily check-ins, cultivating a positive mindset, healthy rituals, and feel-good habits.
• 90 DAY WELLNESS & SELF-CARE JOURNAL: Support physical & mental well-being with goal setting, focus, gratitude, intentional habits, self-care, inspiration, and daily reflections. Helps prioritize your well-being and build daily self-care habits.
• BECOME YOUR BEST SELF: Self-Love, Gratitude, Mindfulness - Practice gratitude and set affirmations every morning to foster positivity. Morning & Evening prompts to help you reflect on your day each with self-awareness prompts that vary daily.
• BUILD A HAPPIER & HEALTHIER MINDSET FOR YEARS TO COME: Focus on Wellness, Productivity, Achieving Goals, and Happiness plus filled with prompts, open-ended questions, wellness trackers, and tools to identify and implement changes that improve your well-being.
• IMPROVE OVERALL WELLNESS ONE DAY AT A TIME: For Women and Men of All Ages: A versatile wellness journal designed to help you create a vision for your life, define long-term goals, and stay motivated, inspired, and committed to a healthier lifestyle.

Overview

• Brand : Planners with Purpose
• Color : Black
• Cover Material : Faux Leather
• Year : 2025
• Format : Notebook
• Calendar Type : Non Dated
• Target Audience : Adult, Kid, Student, Teacher, Teen
• Sheet Size : B5
• Material : Leather, Paper
• Binding : Spiral-bound